I had two networking events and left the house at 9 am. They were done at 1:30 and I had an appointment at 3:30 for a massage. - yep, that's right - a massage. Anyway, instead of going home, I hung out at Panera around the corner from my massage appointment. So, I didn't get home until after 5 pm today.
So about 2 weeks ago, my shoulder started hurting. Last Tuesday, it was so bad, I could hardly move my arm. I went to the chiropractor and was told it was my rotator cuff. After an alignment, it felt better and the swelling went down some. I was also told to go get a massage.
My shoulder feels so much better.